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Jeanette Clawson Art

~ Working to increase peace and beauty in the world.

Jeanette Clawson Art

Tag Archives: meditative art

100 Day Project 2025, Current/Upcoming Exhibits and ICAD

09 Monday Jun 2025

Posted by Jeanette Clawson in 100 Day Project, Art, Art on Exhibit

≈ 4 Comments

Tags

100 Day Project, 100 Mandalas, 100mandalas, Art, Art Exhibit, art meditation, botanical art, botanical collage, collage, creativity, floral art, floral collage, floral mandala, ICAD, Mandala, meditation, meditation art, meditative art, Metta Meditation, mixed-media, painting, sketchbook, writing, Zentangle, Zentangle Inspired Art, Zentangle Method, ZIA

I worked on the 100 day project again this year. It’s an Instagram challenge intended to support a daily art practice and is frequently used to dive deeply into something an artist wants to explore. It starts in February and runs for 100 consecutive days, ideally. I had a lot of health challenges since last December and wasn’t able to make art at all or much for a couple months. It really set me back in my art practice so I did a very gentle version of the challenge.

Spring Metta Meditation

This piece was one of the main things I worked on and I was so happy to be able to finish it in time to get it framed for the Madison Art Guild Summer Salon. It is currently on exhibit in the surgical waiting area of UW Hospital at 600 Highland Dr. in Madison, WI. It will be up until the end of July. Seeing my art when I go to appointments at the hospital (usually at least twice a month) is amazing. It makes me happy and I think it makes me more 3 dimensional to the health professionals I encounter during these appointments. Having my art in medical facilities that I go to has been on my art bucket list and I’m grateful for each opportunity.

This piece started with some collage and gesso on mixed media paper. Then I wrote out a long version of a Buddhist Metta (loving kindness) Meditation. I found I really needed this at the beginning of this year and I hope people stop and notice that it’s in the background. We need all the loving kindness we can get.

Some days I wasn’t able to make much progress and I took a lot of breaks to participate in a few free Instagram workshops: Sketchbook Revival, Mastering Mixed Media and Workshop Week. These free classes offer me projects that can subtly or significantly impact my art process or remind me of tools/techniques I haven’t used in a while. I really think it’s a big part of keeping my art practice fresh. Usually free access is only for a limited time but you can pay for unlimited access at any point during the workshop. So I prioritize the workshops I want to try and can let the rest go. I did get long term access to Sketchbook Revival so I haven’t yet done as many of those projects yet.

Here are the results of some of these fun workshops. As you can see they are very different from my usual work and maybe you will see the influence of them on the index cards I’m currently playing with. The index cards are for the #ICAD index card a day challenge hosted by Tammy at Daisy Yellow. Check out her website to learn about the guidelines, prompts, history, and community related to this wonderful Instagram challenge. I am starting a new large piece and wanted to play around with the design and techniques I use and I’m cutting it up into index card sized pieces and trying different things on them. I am actually really liking the effect and might to this for the entire piece. Stay tuned.

I also worked on some pieces just because I felt like block printing and because I am getting some smaller pieces ready for the Eco Squared show at Hatch Art House. I will do a post on that show when I finish my final piece and submit them to the show.

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